Alternative Medicine Magazine's Definitive Guide to Weight Loss

Alternative Medicine Magazine's Definitive Guide to Weight Loss

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Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'An?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'An?ve always wanted to be. From the Trade Paperback edition.I Running I Ballroom dancing I Yoga I Tai Chi I Qigong I The Super Seven Home \ Vorkout (see page 67) I Anything that will ... Using a stationary bike can assist weight loss by burning calories, and as Calories Burned by Vigorous Exercise You must burn ... Running in Place on a Treadmill Whatever your initial fitness levelanbsp;...

Title:Alternative Medicine Magazine's Definitive Guide to Weight Loss
Author: Ellen Kamhi
Publisher:Celestial Arts - 2012-11-06

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