Finding Balance

Finding Balance

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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and qprofilesq of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated qTaking Controlq section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.Laws, Physics and the Art ofDance, p. 85. Traditionally, correction (and assessment) of technique remained the domain of dance teachers who were not always educated in ... See J. Christopher Potts and James J. Irrgang, a€œPrinciples of rehabilitation of lower extremity injuries, a€ Journal ofDance ... Y. Koutedakis, P. J. Pacy, R. J. Carson, and F. Dick, a€œHealth and fitness in professional dancers, a€ Medical Problems ... Health, Physical Education, Recreation and Dance, 1990), Chapter 13. 8.


Title:Finding Balance
Author: Gigi Berardi
Publisher:Routledge - 2013-01-11
ISBN-13:

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