Perfect Health - Fitness & Slimming

Perfect Health - Fitness & Slimming

4.11 - 1251 ratings - Source

Whatever energy gap you set for yourself, you will lose more weight in the first week than in any other. ... As far as calculating fat-losses and gains goes, all calories are equal and calories from any food or drink which is surplus to your ... has just 1, 000 calories, no matter what the food, will cause a weight-loss because there is a reasonable energy gap. ... and this is why you should try to follow a few rules about the amount of fat, proteins and carbohydrate that make up your calorie limit.

Title:Perfect Health - Fitness & Slimming
Author: S. K. Prasoon
Publisher:V&S Publishers - 2012-01-01

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.

Click button below to register and download Ebook
Privacy Policy | Contact | DMCA